Being a mom and bringing children into the world is a wonderful title and joyous experience. Unfortunately, along with bearing children, new mothers often feel discouraged about the effects pregnancy and nursing have on their bodies. When diet and exercise
Becoming a mother can be a significant and wonderful part of a woman’s journey. However, pregnancy and childbirth can also come with an expected and inevitable weight gain and other issues that may take a considerable toll on your body
The joys of having children are innumerable, but the process can leave your body feeling less and less like yours and more like it belongs to someone else. Your stomach begins to sag with excess skin, stubborn fat has taken
