Life as a mother is undoubtedly hectic. Juggling a personal life, professional career, and household responsibilities is no easy feat, and your beauty routine shouldn’t take time away from your family.
At Zochowski Plastic & Reconstructive Surgery in Gahanna, OH, we understand this. That’s why Dr. Christopher Zochowski has put together this quick, easy, effective skin care routine for moms who want to look their best without dropping any of the balls they’re keeping aloft.
A Comprehensive Skin Care Routine
Your skin is your body’s first line of defense against the outside world. It stops pollutants, pathogens, and harmful UV rays from damaging your vital organs. In this role, your skin takes a beating every day.
A skin care regimen aims to help your skin do its job, protect it, and make it look as good as possible.
To achieve these goals, a skin care routine needs to:
Approach your skin care routine with this formula, and you’ll be enjoying radiant, healthy skin in as little as 10 minutes per day.
Step 1: Cleanse
To help protect your skin, pores secrete oils. This oil prevents your skin pores from clogging up with foreign bodies, but too much can lead to blocked pores and breakouts.
The first step in a quick skin care routine is to wash your face when you wake up and before you go to bed. Add skin cleansing to your teeth-brushing time, as this creates an easy-to-maintain habit that only takes one or two minutes each morning and evening.
Step 2: Exfoliate
Our skin cells are in a constant cycle of death and rebirth. To look your best, you need to remove the buildup of dead skin cells at semi-regular intervals.
We recommend exfoliating once or twice a week. Use a gentle pH neutral microsphere facial scrub and a deep-sea sponge brush, and you’ll be enjoying soft, smooth, healthy skin throughout all seasons.
To kick-start the exfoliation process, many patients enjoy fantastic results from a professional skin care treatment.
Step 3: Hydrate
Our skin is roughly 65% water, meaning we need to stay adequately hydrated and keep our skin’s moisture levels topped up to be healthy. Moisturizing only takes a few extra moments after you’ve cleaned your skin morning and evening. Don’t forget to drink plenty of water throughout each day, too.
Step 4: Protect
One of the most crucial, yet frequently overlooked, elements of a quick skin care routine is protecting your skin.
If you are diligent about shielding your skin, you won’t need to spend as much time worrying about reversing sun damage. All you need to do is apply SPF 30+ sunscreen every time you plan to go outside. Wearing long sleeves is also a good idea, but sunblock will save you from getting sunburned, developing sun spots, and uneven skin tone.
Skin Care in Gahanna, OH
So, in summary, your quick skin care routine should be:
- Cleanse and moisturize your face after you wake up and before you go to bed every day.
- Exfoliate your skin one to two times a week.
- Stay hydrated by drinking enough water.
- Apply sunscreen before going outside.
It’s that simple. The challenge lies in being consistent! But if you can make this routine second nature, you’ll enjoy smooth, youthful, radiant skin during winter, summer, and for many years to come.
Contact Dr. Zochowski at 614-490-7500 or fill out our online form to discuss any questions you might have regarding skin care.